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Let’s explore. Stability is one of the most important reasons for having a routine. Going to work or school every day, attending meetings daily, exercising, making meals at home, shopping for groceries, getting together with family or friends—all these things provide a sense of stability and normalcy, which are critical for both short- and long-term sobriety.  Routine is especially important in the early months of recovery when temptation, cravings,